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HCA - Hydroxycitric Acid - Diet Pills Information
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HCA - Hydroxycitric Acid Dietary Supplements

Information About Weight Loss Drugs and Diet Supplements


Information About Hydroxycitric Acid (HCA)

What is Hydroxycitric Acid (HCA)?

HCA, or hydroxycitric acid, is an herbal extract sometimes found in non-prescription diet pills. HCA supposedly suppresses the appetite and slows down the conversion of carbohydrates into fat.

Laboratory Research into Hydroxycitric Acid (HCA)

Laboratory testing of HCA suggests that hydroxycitric acid may be a useful weight loss product. HCA has been demonstrated in animal trials (but not yet in trials with people) to reduce the conversion of carbohydrates into stored fat by inhibiting certain enzyme processes. This research indicates that HCA suppresses appetite and induces weight loss. One case report found that eating 1 gram of the fruit containing HCA before each meal resulted in the loss of 1 pound per day.

Weight Loss Trials of Hydroxycitric Acid (HCA) Supplements

Trials of HCA supplements involving humans have proved less successful.

  • A double-blind trial that provided either 1,500 mg of HCA supplements or a placebo per day to 135 overweight men and women, who also were on a calorie-restricted diet, found after 12 weeks that the HCA supplements did not produce a significant change in weight loss.
  • In a 1998 study published in the Journal of the American Medical Association, researchers from Columbia University gave HCA herbal diet supplements (1,500 milligrams per day) to 66 overweight patients. Result? HCA failed to produce significant weight loss.

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This web site provides only general advice on popular weight loss pills and dietary supplements. Under no circumstances should this information be used as a substitute for professional medical advice. Before taking any diet or weight loss pills, we recommend that you seek advice from your doctor. Only your doctor can safely advise you about which drugs or supplements are best for you.

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